Paula Downs


Interesting yin and yang--sweet and steel; extremely knowledgeable on good health in many areas beyond simple fitness; but strongest word that jumps to mind is "personal". It applies to the way you assess and handle each client, the space we are in, the individual and small group formats, and the advice we get on whole health as it applies to us individually. It is comfortable and approachable for any fitness level but you push when needed and I know each client believes you care about their health. Ok more than three words. 🙂

Paula DownsPlumberGirl With WrenchManhattan, IL