Thank You   

Gracias

Merci

Danke

Grazie

Arigato

This is seriously exciting!

WOOT WOOT!

Let’s get started.

First you’ll need to make sure your all access Beach Body on Demand is up and running. Then we have to pick a program that is right for you right now. Not the program you want to be doing in 6 months that will make you feel defeated if you do it now, but one that will get you started on the right foot.

Take a look around the programs and get some ideas. When we have our one-on-one chat, I will recommend the best plan for you and help you get started.

So be sure to get to my booking calendar and set up our first chat. From there I will hook you up with the Facebook Private Group and tell you what else you may need to participate fully.

Today, oh how I know you don’t want to do this part but it’s necessary, take some before pictures. One straight on full body, then from the side, and one from the back. Make sure your lighting is good. You will want these to see your progress. Whether you share them or not is up to you!

Then you’ll need to take your measurements. Arm circumference, waist, thigh circumference, and hips. Make sure to measure both arms and both legs as you’d be surprised how different they can be!

Okay, that’s all for now.

Keep an eye on your mailbox for your next steps and be sure to book your call!

Hugs,

Elyssa