No matter what shape you're in, I can help you to reach your goals!

Personal Training is the fastest way to getting in shape. I provide individualized programs with enthusiastic support to help keep you on target.

Have an injury? I can work with that!

Have a chronic illness? I can work with that too! Think exercise is boring? No way! -- I can definitely fix that!

Hate to sweat - well that's a bit tougher...

I am standing by (well jogging in place, or standing on my head, or meditating, or maybe living my life and enjoying a beer) waiting for you to contact me!

Here are the different ways we can have a conversation about your best decision ever:

I'm waiting to hear from you, but you know, a gal gets thirsty!

I'm waiting to hear from you, but you know, a gal gets thirsty!

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