Bison V. Beef

Bison V. Beef

Tatonka Are you a fan of Dancing With Wolves? If you are, then this post may not be for you. When it comes to Red Meat, which is healthier/better for you Grass-fed Beef or Bison? The Grass-fed cow roams a field somewhere (I am not discussing lot raised cows....
Are You In Enough Pain?

Are You In Enough Pain?

Can you imagine weighing 600 pounds!   The other day I got wrapped up into another TV marathon. Last week it was Wild Alaska (love how self-reliant those peeps are) but this week it was My 600 Pound Life. Oh my. If you haven’t seen the program it follows a person...

January Fitness Fantasies

  Do you suffer from January Fitness Fantasy Delirium? Common symptoms of January Fitness Fantasy Delirium include: Removing clothing from Treadmill or buying one Taking coats off of Stair Climber or buying one Joining local gym Signing up for 5 fitness classes...